Monday, February 7, 2011

Happy Monday

I did it I got my hour of exercize in today I did 30 mins of running intervals on the treadmill this morning and then another 30mins on the elipical after work. The after work workout was a major accomplishment because usually after work I just want to come home and veg out infront of the tv or computer !!!! ( Yah I have a "very" active lifestyle ) ha ha but im trying to change that. Hear is my dinner all that for 8points+ not bad. It was alright not amazing but ok.

I always seem to be able to stay within my points on Monday and make good choices, I kinda feel like Monday are a fresh start, and usually after my weekends I need it !!!!

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